Pronouns: she/her
Do you feel stuck and powerless in your ability to manage anxiety or depression? Are you having issues in your relationships at home or at work and feeling detached, undervalued, or unsatisfied? Perhaps you feel alone in this experience, or unable to find a way to connect with the people in your life to get help.
Together we can find a way for you to meet life struggles with confidence and with a deeper understanding of yourself. I work with you to build the inner and outer resources you need to live a life that feels purposeful and with vitality.
I listen well. My intention is always to understand and grasp the whole story as it unfolds, realizing there is more to discover. I am an encourager and will encourage you to feel the emotional pain, release it (though this is not so easy) and discover new values that are in alignment with who you are, not who you think you should be.
$150/session
Online or in East Brunswick, NJ